What is the advantage of a stiff tennis racket frame?

When playing tennis, having the right equipment can make all the difference – that’s why many wonders what that stiff tennis racket frame is.

After all, one of the most important pieces of equipment is your racket.

There are many different factors you need to consider when choosing a racket, such as weight, balance, and stiffness.

In this guide, we will discuss what stiffness is, and why it is an important factor to consider when choosing a tennis racket frame.

Let’s get started!

What is a stiffness racket?

The amount of bend in a racquet when it comes into touch with the tennis ball is known as racquet stiffness.

So what is the advantage of a stiff racket frame?

The main advantage of having a stiff racket frame is that a stiffer frame leads to less energy being transferred to the racket, meaning that more energy goes into the ball instead of being absorbed by the racket.

Ultimately, this makes it easier for you to put more power behind your shots.

If you’re an experienced player who wants to hit the ball hard, a stiffer frame will be great for you!

stiff tennis racket frame

Do stiff racquets cause tennis elbow?

Tennis elbow is caused by repetitive motions of the arm and wrist which strain the muscles and tendons in these areas.

The best way to prevent tennis elbow is by using proper form when playing and practicing regularly so your muscles can become accustomed to the exercise.

A tennis racket that is too stiff will cause more shock and vibration to the player’s hand and arm, which can lead to discomfort after extended use.

If you are prone to injuries or have any joint issues, you may want to consider a softer racket. 

What makes a racquet arm-friendly?

There are a few factors that make a racquet arm-friendly.

-Light weight: A lighter racket is easier to swing and generate power with.

-Oversized head size: A larger head size provides a bigger sweet spot, which makes it easier to hit the ball in the center of the strings.

-Low stiffness rating: A lower stiffness rating means that there is less shock and vibration transferred to the player’s

-Low string tension: A lower string tension means that there is less tension on the player’s arm and elbow.

Ultimately, these factors make it easier for a player to swing the racket with proper form and prevent injuries.

What is considered a stiff tennis racket?

A racquet’s stiffness typically ranges between 50 and 85, with the lower number indicating a greater flexible racquet, and the greater number signifying a stiffer one.

Most contemporary racquets are usually between 60 and 75.

what are the stiffest tennis rackets frame?

The stiffest tennis rackets frame are:

The Wilson XP1 with a Stiffness Rating of 73.

The Volkl V-Feel 9 with a Stiffness Rating of 74.

The Head Titanium TI.S6 with a Stiffness Rating of 75.

The Dunlop Srixon CS 10.0 with a Stiffness Rating of 76.

To purchase the rackets above please click here.

In conclusion:

The amount of bend in a racquet when it comes into touch with the tennis ball is known as racquet stiffness.

A racquet’s stiffness typically ranges between 50 and 85, with the lower number indicating a greater flexible racquet, and the greater number signifying a stiffer one.

The advantage of a stiff tennis racket frame is that it leads to less energy being transferred to the racket, meaning that more energy goes into the ball instead of being absorbed by the racket.

Ultimately, this makes it easier for you to put more power behind your shots.

If you’re an experienced player who wants to hit the ball hard, a stiffer frame will be great for you!

I hope you enjoyed this guide!

If you have any further questions, please feel free to leave a comment below. 🙂

I’m inviting you to check out my other blog posts for more informative guides. 

Until next time… Thank you for reading!

Matt Olsen
Matt Olsen

I still remember what it's like to be a beginner. I started playing tennis ten years ago and now I'm on my way to the pro tour! Never before has there been such an easy place on the internet to find the best rackets-
Until I built this website, where you'll find all of my favorite choices, from my go-to $100 racket that can't fail me when I need something new, or even up to $500+ models that will allow me to reach the stars with every swing! 

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Matt Olsen
About Me

Hi! I’m Matt Olsen, and I’ve been playing tennis for over 10 years. Tennis is my life!

My favorite part about being a professional tennis player? Playing the game. My least favorite part of this job? Sitting on the bench after having to retire from a match because of an injury (it’s still fun watching the teammates play, though!).

One secret that helps me keep up with all my training? Choosing the best tennis racket that suits me. In fact, it’s one of the reasons why I started this site Tennis on Flame, where I help people find their perfect racket!

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